Question: What Epileptics Should Avoid?

Do epileptics die younger?

People with seizures with no known cause may die only 2 years earlier than expected.

People with seizures with a known cause may die 10 years earlier than expected..

Which exercise is best for epilepsy?

A study in Norway of women with uncontrolled epilepsy, showed that regular sessions of aerobic exercise (for example running, walking, swimming, cycling) for 60 minutes, twice a week, for 15 weeks, resulted in a significant reduction in the number of seizures they had.

What should you do after a seizure?

Hold the person down or try to stop their movements. Put something in the person’s mouth (this can cause tooth or jaw injuries) Administer CPR or other mouth-to-mouth breathing during the seizure. Give the person food or water until they are alert again.

What should you not do if you have epilepsy?

Epilepsy First Aid: Don’tsRestrain the person. You could injure the person or get injured yourself.Offer food or drink. Even a sip of water could cause choking.Put anything in the person’s mouth. It is not true that people having an epileptic seizure can swallow their tongue. … Perform CPR.Mar 13, 2012

What can trigger seizures?

Triggers can differ from person to person, but common triggers include tiredness and lack of sleep, stress, alcohol, and not taking medication. For some people, if they know what triggers their seizures, they may be able to avoid these triggers and so lessen the chances of having a seizure.

What can make epilepsy worse?

Missed medication, lack of sleep, stress, alcohol, and menstruation are some of the most common triggers, but there are many more. Flashing lights can cause seizures in some people, but it’s much less frequent than you might imagine.

Can you live alone if you have epilepsy?

By taking care of your overall well-being and making lifestyle changes to lower the risk of seizure, you can live safely and independently with epilepsy.

Can epilepsy go away?

While many forms of epilepsy require lifelong treatment to control the seizures, for some people the seizures eventually go away. The odds of becoming seizure-free are not as good for adults or for children with severe epilepsy syndromes, but it is possible that seizures may decrease or even stop over time.

What foods should epileptics avoid?

white bread; non-wholegrain cereals; biscuits and cakes; honey; high-sugar drinks and foods; fruit juices; chips; mashed potatoes; parsnips; dates and watermelon. In general, processed or overcooked foods and over-ripe fruits.

Does epilepsy get worse as you age?

Age: Adults over the age of 60 may experience an increased risk for epileptic seizures, as well as related complications. Family history: Epilepsy is often genetic. If you have a family member who experienced epilepsy-related complications, then your own risk may be higher.

What foods can trigger seizures?

Stimulants such as tea, coffee, chocolate, sugar, sweets, soft drinks, excess salt, spices and animal proteins may trigger seizures by suddenly changing the body’s metabolism. Some parents have reported that allergic reactions to certain foods (e.g. white flour) also seem to trigger seizures in their children.

What are signs of a seizure coming on?

Seizure signs and symptoms may include: Temporary confusion—often described as a “fuzzy” feeling. A staring spell. Uncontrollable jerking movements of the arms and legs….Common warning signs of seizures include:Sensitivity to smells, sounds, or sights.Anxiety.Nausea.Dizziness.Visual changes, such as tunnel vision.Nov 21, 2017

Can seizures be cured?

There’s no cure for epilepsy, but early treatment can make a big difference. Uncontrolled or prolonged seizures can lead to brain damage. Epilepsy also raises the risk of sudden unexplained death. The condition can be successfully managed.

How many hours should a person with epilepsy sleep?

Get Enough Sleep There is a significant relationship between sleep deprivation and seizures in people with epilepsy. While individual sleep needs vary, the recommended amount of sleep for children is 10 to 12 hours per day, for teenagers 9 to 10 hours, and for adults 7 to 8 hours.

Does epilepsy shorten life span?

Reduction in life expectancy can be up to 2 years for people with a diagnosis of idiopathic/cryptogenic epilepsy, and the reduction can be up to 10 years in people with symptomatic epilepsy. Reductions in life expectancy are highest at the time of diagnosis and diminish with time.

Is coffee good for epilepsy?

Moderate doses of caffeine may benefit patients with epilepsy, whereas high doses – four cups of coffee per day or more – may increase seizure susceptibility, said Julie Bourgeois-Vionnet, MD, of the department of functional neurology and epileptology at Hospices Civils de Lyon in France.

What is the best vitamin for epilepsy?

Along with vitamin B6, magnesium, and vitamin E, which have been found to be helpful in treating epilepsy, doctors have found treatment with manganese and taurine reduced seizures, as well. Thiamine may help improve the ability to think in people with epilepsy.

Can you fight off a seizure?

In cases where the aura is a smell, some people are able to fight off seizures by sniffing a strong odor, such as garlic or roses. When the preliminary signs include depression, irritability, or headache, an extra dose of medication (with a doctor’s approval) may help prevent an attack.